The first month of 2020 has come and gone and it’s left a whirlwind of emotions behind.
Browsing Tag
yoga
Over the past two months I have slowly brought back into my life a real feel-good practice: yoga. I don’t have time to get myself to a class anymore but that won’t stop me from taking 30 minutes out of my day to treat my body.
Here are two pieces of advice I have for you if you want to be happy and healthy. Drink water and learn how to breathe. It’s that simple. Well, it should be simple but it’s not. I have to remind myself to do both constantly. But when I do it’s shocking how good I feel. By just drinking more water and learning how to breathe to relieve anxiety, effectively.
It’s been a while since I posted some links. The Parent Hood, I have noticed, is popular here on the blog so I’m hoping to keep it strong this year. Here goes:
One of my favourite bloggers, Joanna Goddard, posted an awesome article about how to get kids to eat vegetables. Here, you’ll find some cool and simple tips to ensure no veggies are left on their plate.
I’m back with more links on parenthood. Once the little ones are down for the night, you can read up on school lunch ideas, yoga poses for back pain, motherhood depression, having a third baby and an article a mother wrote about being naked in front of her kids.
To be or not to be naked in front of your little one? This is a topic I find myself discussing with other mothers of little boys on a regular basis.